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昨天204斷食
8/5開始168or204+健康餐盤，
69.1公斤體脂肪44%bmi29
2/16新低56.3kg.bmi：24體脂肪37.1%。
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56.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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Mia -Lin's Weight History
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