Weigh In record (no journal entry) for 18 February 2022
|
57.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
222 kcal
|
Fat: 8.40g | Prot: 10.06g | Carbs: 25.73g.
Breakfast: White Bread , Fried Egg. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinatnitnut's Weight History
|