Weigh In record (no journal entry) for 17 February 2022
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60 kg
Lost so far: 1.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1173 kcal
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Fat: 33.19g | Prot: 67.74g | Carbs: 153.58g.
Breakfast: Café, Tosh Galletas Fusión de Cereales, Huevo Tibio. Lunch: Agua, Papa Cocida, Pollo Asado. Dinner: Arepa, Lomo de Cerdo (Entero, Magro Solamente), Agua de Panela. Snacks/Other: Banano, Café. more...
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567 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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carolinalvarezg's Weight History
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