Weigh In record (no journal entry) for 18 February 2022
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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710 kcal
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Fat: 29.96g | Prot: 39.62g | Carbs: 62.53g.
Breakfast: 全家 茶葉蛋(全家). Lunch: 白蘿蔔, 豬里肉(柳肉,瘦肉), 煮熟的竹筍(烹飪中加油), Ikea 蔬菜丸, 炒菠菜, 炒紅蘿蔔, 白飯. Snacks/Other: 珍珠, 無糖鮮奶茶. more...
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Losing 1.4 kg a Week
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Dear.chloe's Weight History
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