Weigh In record (no journal entry) for 18 February 2022
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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185 kcal
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Fat: 9.72g | Prot: 11.82g | Carbs: 12.19g.
Breakfast: Goldenvale Paleo Granola, Danone YoPRO Vanilla Yoghurt, Raspberries, Blackberries. more...
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Losing 0.9 kg a Week
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Chrisso Z's Weight History
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