Weigh In record (no journal entry) for 18 February 2022
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75.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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350 kcal
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Fat: 11.14g | Prot: 9.93g | Carbs: 52.22g.
Breakfast: Кофе, Bonfesto Маскарпоне, Хлеб, Пшенная Каша с Тыквой. more...
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Losing 3.5 kg a Week
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