Weigh In record (no journal entry) for 17 February 2022
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58.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1023 kcal
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Fat: 40.25g | Prot: 82.16g | Carbs: 80.38g.
Lunch: Garoto Chocolate Branco com Negresco , Lacta Chocolate. Dinner: Salada Crua, Azeite de Oliva Extra-Virgem, Queijo Parmesão (Ralado), Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Gaining 7 kg a Week
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oliveirasouzalaiza's Weight History
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