Weigh In record (no journal entry) for 18 February 2022
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83 kg
Lost so far: 6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1524 kcal
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Fat: 57.52g | Prot: 62.28g | Carbs: 190.42g.
Breakfast: Semangka, Bakwan, Telur Ceplok, Indomie Mi Goreng. Lunch: Buah Naga, Alpukat, Rempeyek, Nasi Putih. Dinner: KFC Dada Ayam Original, Nasi Putih. more...
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Losing 1.6 kg a Week
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Dini_Maryani's Weight History
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