Weigh In record (no journal entry) for 17 February 2022
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87.4 kg
Lost so far: 40.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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490 kcal
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Fat: 6.50g | Prot: 48.00g | Carbs: 58.00g.
Breakfast: Culinary Circle Shredded Three Cheese Blend, Goya Black Beans, O Organics Chipotle Salsa, HEB Green Leaf Lettuce Leaves. Lunch: Jack Link's Peppered Beef Jerky. more...
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Losing 4.4 kg a Week
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hilamanstephanie's Weight History
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