Weigh In record (no journal entry) for 17 February 2022
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77.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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893 kcal
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Fat: 29.53g | Prot: 65.59g | Carbs: 86.94g.
Breakfast: Maizena Biscoito Integral Cacau, Marilan Biscoito Cream Cracker. Lunch: Batata Inglesa Cozida, Arroz Branco (Cozido), Acém Cozido. Snacks/Other: Tirolez Creme de Ricota Light, Frango Desfiado, Hellmann's Maionese, Molico Leite Desnatado, Pullman Pão de Forma Artesano Integral. more...
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Losing 2.5 kg a Week
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Aline Ugolini's Weight History
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