Weigh In record (no journal entry) for 17 February 2022
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99.5 kg
Lost so far: 4.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1038 kcal
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Fat: 88.04g | Prot: 48.76g | Carbs: 14.47g.
Lunch: Cheddar Cheese, Jimmy Dean Three Cheese Omelets, Jimmy Dean Premium Pork Regular Sausage, Coffee, Heavy Cream, Atkins Creamy Vanilla Protein Rich Shake, Almond Butter. more...
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Losing 1.6 kg a Week
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rareece2's Weight History
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