Weigh In record (no journal entry) for 17 February 2022
|
61.2 kg
Lost so far: 4.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1070 kcal
|
Fat: 27.14g | Prot: 51.74g | Carbs: 142.90g.
Breakfast: Premium Schokotraum Knuspriges Müsli, Natreen Schattenmorellen, Jeden Tag Fettarmer Joghurt Mild, Zuivelhoeve Duo Vla Leichter Genuss. Lunch: Aldi Fischstäbchen, Real Quality Sehr Feine Erbsen mit Bunten Karottenscheiben, Real Quality Pariser Karotten. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nati1008's Weight History
|