Weigh In record (no journal entry) for 17 February 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1885 kcal
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Fat: 61.03g | Prot: 90.11g | Carbs: 238.62g.
Breakfast: Suco de Laranja Natural, Frimesa Queijo Mussarela, Pão Francês. Lunch: Azeite de Oliva, Cebolas Maduras Cozidas, Legumes Grelhados, Filé de Frango Grelhado. Dinner: Fanta Fanta Laranja, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Nestlé Bombom, Camp Chocolate Granulado, Nestlé Leite Condensado, Suco de Laranja Natural. more...
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2653 kcal
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Exercise:
Cooking - 1 hour, Raking - 15 minutes, Desk Work - 8 hours, Washing Dishes - 15 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ana.rosa.debastiani's Weight History
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