Weigh In record (no journal entry) for 17 February 2022
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85.2 kg
Lost so far: 16.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1299 kcal
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Fat: 78.95g | Prot: 70.33g | Carbs: 72.52g.
Lunch: Santa Helena Paçoca Zero com Aveia, Aviação Manteiga Extra com Sal, Ovo Mal Cozido, Raiola Azeitonas Verdes Gordal, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Panna Cotta, Walmart Queijo Mussarela, Hambúrguer Caseiro, Irani Maggiore Pão Low Carb de Amêndoas , Pepino Japonês. Snacks/Other: Panna Cotta, Aviação Manteiga Extra com Sal, Yoki Milho de Pipoca, Betânia Creme de Leite , Morangos, Lacta Intense 60% Cacau Mix de Nuts. more...
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Losing 0.1 kg a Week
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Eduarda -25💪🏻 #projeto30off's Weight History
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