Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
magali peralta
Journal
17 Feb 22
magali peralta's Journal, 17 Feb 22
magali peralta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2022
78 kg
Lost so far:
13.1 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2022:
299 kcal
Fat: 8.35g | Prot: 12.63g | Carbs: 43.39g.
Breakfast:
Arcor Mermelada de Durazno, Mendicrim Queso Cremoso Light, Riera Tostadas de Mesa, Rosamonte Mate Cocido.
Lunch:
Carne en Su Jugo, Verduras Salteadas.
more...
2345 kcal
Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
magali peralta's Weight History
View Complete History