Maxdata's Journal, 17 Feb 22

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Weigh In record (no journal entry) for 17 February 2022

90.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:

1938 kcal

Fat: 103.79g | Prot: 143.86g | Carbs: 115.27g. Breakfast: Géramont Weichkäse. Lunch: Putenbrust, Butter, Orangen. Dinner: Olivenöl, Eisbergsalat, Äpfel. more...

2564 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Maxdata's Journal, 17 Feb 22

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Maxdata's Weight History