Weigh In record (no journal entry) for 17 February 2022
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71.7 kg
Lost so far: 9.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2487 kcal
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Fat: 104.02g | Prot: 82.99g | Carbs: 312.27g.
Breakfast: Granix Copos de Maíz, Uva Negra. Lunch: AdeS Jugo de Manzana, Punta del Agua Queso Cremoso Argentino, Lucchetti Milanesas de Soja, Huevo Duro, Puré de Papa. Dinner: Knorr Sopa Quick, Helado, Arcor Mermelada de Frutilla, La Serenísima Manteca, Paseo Galletitas con Sésamo, AdeS Jugo de Manzana, Banana, La Serenísima Leche 1%, ENA True Made Whey Protein. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.1 kg a Week
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juljul<3's Weight History
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