Weigh In record (no journal entry) for 17 February 2022
|
72.6 kg
Lost so far: 47.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
971 kcal
|
Fat: 39.41g | Prot: 28.92g | Carbs: 119.89g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker Mortadella, Ja! Frischkäse Doppelrahmstufe, REWE Bio Finn Toasties, Rapsöl, Brauner Zucker, Weizen-Vollkornmehl, Hokkaido Kürbis, Leinsamen. Lunch: Petit Paris Baguette Salami. more...
|
|
3276 kcal
|
Exercise:
Fitness Training (Workout) - 14 minutes, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Google Fit - 21 hours and 26 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dutti ❤️'s Weight History
|