Weigh In record (no journal entry) for 17 February 2022
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65.8 kg
Lost so far: 9.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1870 kcal
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Fat: 71.70g | Prot: 62.60g | Carbs: 251.90g.
Breakfast: Açúcar, Café, Psyllium, Mamão Papaia. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Feijão Carioca Cozido, Abóbora Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Pizza Portuguesa. Snacks/Other: Torta de Frango, Nutry Barra de Cereal Morango com Chocolate, Pão Doce, Peccin Trento Torta de Limão , Peccin Trento Chocolate, Angeloni Sonho com Doce de Leite. more...
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Losing 2.1 kg a Week
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carolinaherreira's Weight History
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