Weigh In record (no journal entry) for 17 February 2022
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115.7 kg
Lost so far: 0 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1574 kcal
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Fat: 64.20g | Prot: 83.37g | Carbs: 170.86g.
Breakfast: Huevo Revuelto, Colun Queso Gouda Laminado, McKay Galleta de Soda Light. Lunch: Caldo de Res, Choclo, Patatas Cocidas, Carne de Res. Dinner: Colun Queso Gouda Laminado, PF Vienesas de Pavo, Marraqueta. Snacks/Other: Ensalada de Frutas, Artesanatta Chilenitos. more...
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3122 kcal
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Exercise:
Dance (square dancing) - 20 minutes, Elliptical - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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danielasuazobee's Weight History
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