Weigh In record (no journal entry) for 09 June 2014
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81 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 29.63g | Prot: 49.70g | Carbs: 83.08g.
Breakfast: Pão Branco, Hellmann's Maionese, Café com Leite de Gordura Reduzida. Lunch: Sopa de Legumes com Carne. Dinner: Café com Leite de Gordura Reduzida, Presunto de Peru, Pão Integral, Queijo Mozzarella. Snacks/Other: Mexerica. more...
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steady weight
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silvia herberts's Weight History
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