Weigh In record (no journal entry) for 17 February 2022
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1643 kcal
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Fat: 94.07g | Prot: 52.64g | Carbs: 146.05g.
Breakfast: Gutfried Geflügelwurst, Gut & Günstig Weizenbrötchen, Reinert Hähnchenbrust in Aspik, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Tee mit Milch, Arla Kaergarden, Gut & Günstig Weizenbrötchen, Gutfried Geflügelwurst. Dinner: Ketchup, Mayonnaise, Pommes Frites, Ocean Trader Schollenfilets Paniert. Snacks/Other: Mineralwasser. more...
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Gaining 4.2 kg a Week
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GabySchuppenat's Weight History
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