Weigh In record (no journal entry) for 17 February 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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875 kcal
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Fat: 34.87g | Prot: 118.81g | Carbs: 23.29g.
Breakfast: Seara Peito de Peru, Omelete. Lunch: Repolho Verde Cozido, Patinho Grelhado. Dinner: Patinho Grelhado, Repolho Verde Cozido, Palmito. Snacks/Other: Seara Peito de Peru Defumado. more...
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Losing 4.2 kg a Week
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edi.nardi's Weight History
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