Weigh In record (no journal entry) for 17 February 2022
|
72.9 kg
Lost so far: 27.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1915 kcal
|
Fat: 154.78g | Prot: 95.50g | Carbs: 23.70g.
Lunch: Czekoladki karmelowe z kokosem, AH Tomaat, AH Avocado Eetrijp, Kania Mayonaise met Ei, Gekookt Ei, AH Excellent Pain D'ardenne, Melkan Roomboter Ongezouten, AH Basic Saksische Smeerleverworst, Leev Oerrr Qrackers. Dinner: AH Excellent Hertenbiefstuk, Myprotein Collagen Powder. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|