Weigh In record (no journal entry) for 17 February 2022
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69 kg
Lost so far: 0.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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648 kcal
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Fat: 16.44g | Prot: 23.98g | Carbs: 101.42g.
Breakfast: Bulgur Pilavı, Kıymalı Bezelye. Lunch: Yulaf Lapası. Dinner: Kivi Meyvesi, Dost Tam Yağlı Yoğurt. more...
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Losing 0.7 kg a Week
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asliseven's Weight History
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