Weigh In record (no journal entry) for 17 February 2022
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78.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2199 kcal
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Fat: 90.66g | Prot: 116.93g | Carbs: 224.33g.
Lunch: Pudliszki Ketchup Pikantny, Społem Majonez Kielecki, Klopsiki Wieprzowe, Jajko na Twardo. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Sonko Ryż Biały. Snacks/Other: Kotlin Ketchup z Piekła Rodem, Pizzerinka. more...
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Losing 0.3 kg a Week
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