Miedzka's Journal, 17 Feb 22

I rano😌
71.1 kg Lost so far: 1.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:
613 kcal Fat: 23.68g | Prot: 20.54g | Carbs: 73.82g.   Breakfast: Masło, Auchan Ser Kozi , Chleb Żytni. Lunch: Hortex Warzywa na Patelnię ze Szpinakiem . Snacks/Other: Cukier, Milka Krem do Smarowania z Orzechami Laskowymi. more...
Gaining 4.9 kg a Week

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Miedzka's Weight History


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