Weigh In record (no journal entry) for 17 February 2022
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57.3 kg
Lost so far: 0.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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898 kcal
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Fat: 31.59g | Prot: 67.60g | Carbs: 85.31g.
Breakfast: Casino Cookies Pépites aux Myrtilles, Quaker Flocons d'avoine (40g), Myrtilles, Bjorg Lait d’Amande sans Sucres Ajoutés. Lunch: Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Auchan Yaourt Nature 0%, Lentilles Cuites, Carottes Cuites, Saumon Cuit. Dinner: Saumon, Carottes, Florette Chou Rouge, Avocat, Salade Verte. more...
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Gaining 2.8 kg a Week
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✨Sab20140✨'s Weight History
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