Weigh In record (no journal entry) for 17 February 2022
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88.9 kg
Lost so far: 9.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1307 kcal
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Fat: 48.32g | Prot: 99.51g | Carbs: 119.14g.
Breakfast: Сваренное Вкрутую Яйцо, Сити Гурмэ Тушеная Капуста, Any Group Греча с Грибами. Lunch: Плов с Куриной Грудкой. Dinner: Село Зеленое Творожное Зерно в Сливках Малина, Село Зеленое Творог 5%. more...
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Losing 2.1 kg a Week
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V E R B A's Weight History
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