Weigh In record (no journal entry) for 17 February 2022
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81.9 kg
Lost so far: 8.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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573 kcal
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Fat: 9.79g | Prot: 20.99g | Carbs: 95.87g.
Breakfast: Birnen, Aldi Trauben Kernlos, Aldi Lachsschinken, Aldi Hummus Pikant, Aldi Gutbio Finnkorn Toastbrötchen, Effect Energy Drink Sugarfree. Snacks/Other: Effect Energy Drink Sugarfree. more...
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Losing 0.7 kg a Week
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Becci F.'s Weight History
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