Weigh In record (no journal entry) for 17 February 2022
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102.4 kg
Lost so far: 11.2 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1260 kcal
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Fat: 29.10g | Prot: 20.13g | Carbs: 232.76g.
Breakfast: Варенье, Йогурт Домашний. Lunch: Яшкино Ирис Тираженный с Шоколадным Вкусом, Колибри Мороженое Рожок, Святой Источник Вода Газированная . more...
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Losing 0.7 kg a Week
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