|
gisteravond niet gegeten (ivm laat thuis) dus geen aquarate meeting
|
78.9 kg
Lost so far: 14.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1940 kcal
|
Fat: 101.93g | Prot: 57.81g | Carbs: 192.05g.
Breakfast: Koffie, Campina Halfvolle Melk, Brinta Brinta. Lunch: Rode Paprika, Uien, Gebakken Ei. Dinner: AH Sushi Bowl Zalm & Groente. Snacks/Other: Duyvis Borrelnootjes Poesta, AH Hazelnoot Chocolade Letter. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle bevallen in mei's Weight History
|