Weigh In record (no journal entry) for 09 June 2014
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 26.96g | Prot: 99.39g | Carbs: 131.15g.
Breakfast: Gerblé Biscotte Son de Blé, Auchan Chocolat en Poudre Instantanée Rik & Rok, Lidl Lait Écrémé, Auchan Pâte A Tartiner. Lunch: Yoplait Panier de Yoplait 0%, Delisse Si Légère Épaisse 3%Mg, Concombre (Pelé), Lidl Gnocchi à Poêler, Lidl Filet z Mintaja (Alaska Pollock Filkets). Dinner: Linessa Mozzarella Light, Lidl Compote de Pommes Allégées en Sucre, Lidl Lomo Espagnol, Thon dans l'Eau (en Conserve), Oeuf, Tomates. Snacks/Other: Pommes Granny-Smith. more...
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1588 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Laladudu's Weight History
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