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sama kuin eilen vaikka oli korkea hiilaripäivä, se yleensä tietää hyvää 😊👍
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85.4 kg
Lost so far: 26.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1464 kcal
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Fat: 11.07g | Prot: 99.84g | Carbs: 234.29g.
Breakfast: Star Nutrition Whey-80 Mansikka, X-Tra Mansikkahillo, Kellogg's Coco Pops, Rainbow Riisikakku. Lunch: Osmopure, Star Nutrition Whey-80 Mansikka, EAA, Chiquita Banaani, Myllyn Paras Riisihiutale. more...
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steady weight
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ronnqvist91's Weight History
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