Weigh In record (no journal entry) for 17 February 2022
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65.6 kg
Lost so far: 1.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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636 kcal
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Fat: 26.94g | Prot: 14.76g | Carbs: 82.02g.
Dinner: Рудь Пельмені Справжні, Чудова Марка Салат Традиционный, Гурман Слива Маринованная. Snacks/Other: Сильпо Яблоко Чемпион, Мандарины, Lindt Шоколад 85%. more...
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Gaining 2.1 kg a Week
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rybakl72's Weight History
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