Weigh In record (no journal entry) for 09 June 2014
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100 kg
Lost so far: 5.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 81.39g | Prot: 78.48g | Carbs: 180.93g.
Breakfast: Pain Blanc au Poids, Nestlé Nesquick, St Hubert St Hubert 41, Milbona Lait Écrémé. Lunch: Danone Yaourt Nature Sucré, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Juraflore Comté, Monique Ranou Jambon Découénné Dégraissé, Vinaigrette, Concombre (Pelé). Dinner: McDonald's Sauce Potatoes, McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Mac. more...
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Gaining 1.0 kg a Week
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Capsulime's Weight History
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