Weigh In record (no journal entry) for 17 February 2022
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55.1 kg
Lost so far: 9.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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816 kcal
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Fat: 44.58g | Prot: 45.04g | Carbs: 58.47g.
Breakfast: Сгущенка, Ермолино Сырники с Изюмом, Омлет или Яичница, Свитлогорье Молоко 3,2%. Lunch: Омлет или Яичница, Свитлогорье Молоко 3,2%, Сладовянка Коровка Александровская . more...
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Losing 6.3 kg a Week
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Razborka's Weight History
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