Weigh In record (no journal entry) for 17 February 2022
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96.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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820 kcal
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Fat: 30.01g | Prot: 79.59g | Carbs: 51.22g.
Breakfast: Яичный Желток, ВкусВилл Цельнозерновой Ржано-Пшеничный Бездрожжевой Хлеб, Яичный Белок, Кофе, Nordic Овсянка с Отрубями. Lunch: Савушкин Продукт Творог Мягкий 5%. more...
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Gaining 3.5 kg a Week
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Pavel Snimschikov's Weight History
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