Weigh In record (no journal entry) for 17 February 2022
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70.4 kg
Lost so far: 40.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1007 kcal
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Fat: 25.80g | Prot: 118.94g | Carbs: 71.02g.
Breakfast: Mama Suka Bon Nori Original, Cuka (Sari Apel), Herbalife F1 Shake Mix Dutch Chocolate, Telur Rebus, Sari Roti Roti Gandum. Lunch: Herbalife F1 Shake Mix Dutch Chocolate, Minyak Bunga Matahari, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 6.3 kg a Week
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mimeecindy's Weight History
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