Weigh In record (no journal entry) for 16 February 2022
|
121.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1296 kcal
|
Fat: 34.62g | Prot: 65.56g | Carbs: 108.63g.
Breakfast: Frisch Gepresster Orangensaft. Lunch: Zucker, Eierkuchen. Dinner: Aldi Rosmarin Kartoffeln , Champignons, Schweinefilet. Snacks/Other: Beck's Bier (500ml). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|