Weigh In record (no journal entry) for 08 February 2022
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60.8 kg
Lost so far: 10.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1159 kcal
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Fat: 51.11g | Prot: 95.58g | Carbs: 75.88g.
Breakfast: Жареное Яйцо, Киви, Philadelphia Сыр Филадельфия, Good Food Хлебцы Кукурузные, Авокадо Авокадо. Lunch: Сыр Российский, Лаваш Армянский, Куриные Грудки (Жареные). Dinner: Яичный Белок. Snacks/Other: Сырники. more...
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Gaining 0.4 kg a Week
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Ольга311285's Weight History
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