Weigh In record (no journal entry) for 16 February 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1099 kcal
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Fat: 39.08g | Prot: 69.21g | Carbs: 113.13g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Rebus, GaGa Extra Pedas Goreng Jalapeno. Dinner: Ikan Mujair Goreng, Lele Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: You C1000 Vitamin Lemon. more...
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Losing 1.4 kg a Week
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alenavelaaa's Weight History
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