Weigh In record (no journal entry) for 16 February 2022
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2022:
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1108 kcal
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Fat: 49.66g | Prot: 54.32g | Carbs: 113.16g.
Lunch: Paderrí Crepe de Chocolate, Bauducco Torrada Salgada, Salada de Folhas, Tomates Cereja, Molho Caesar para Saladas, Macarrão Fresco (Cozido). Dinner: Danone YoPRO 15G High Protein Chocolate, Laranjas, Bisteca de Porco Grelhada, Tomates Cereja, Agrião, Alface Americana, Mostarda Amarela, Iogurte Natural Integral, Azeite de Oliva Extra-Virgem, Orégano, Limão. more...
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2584 kcal
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Exercise:
Hiking - 30 minutes, Race - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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GarciaRapha's Weight History
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