Weigh In record (no journal entry) for 15 February 2022
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78.2 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1082 kcal
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Fat: 44.27g | Prot: 57.98g | Carbs: 111.91g.
Breakfast: Ovo, Pullman Pão de Forma Artesano Integral. Lunch: Fígado de Galinha, Batata Inglesa Cozida. Dinner: Arroz Branco (Cozido), Filé de Peixe no Forno ou Grelhado. Snacks/Other: Bolo de banana e aveia. more...
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Losing 0.6 kg a Week
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Aline Ugolini's Weight History
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