aggustiny's Journal, 16 Feb 22

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77.4 kg Lost so far: 6.9 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:

507 kcal

Fat: 12.40g | Prot: 27.31g | Carbs: 71.60g. Breakfast: Arlistán Café Instantáneo Suave, Yatasto Leche Descremada. Lunch: Swift Milanesas de Soja. Dinner: Carrefour Arvejas Secas Remojadas, Swift Milanesas de Soja. more...

2064 kcal

Exercise: Cardio - 14 minutes, Resting - 23 hours and 46 minutes. more...

Losing 2.8 kg a Week

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aggustiny's Journal, 16 Feb 22

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aggustiny's Weight History