Weigh In record (no journal entry) for 16 February 2022
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78.7 kg
Lost so far: 7.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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114 kcal
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Fat: 6.76g | Prot: 1.39g | Carbs: 12.12g.
Breakfast: Café Expresso. Lunch: Café Expresso. Snacks/Other: Madeleine. more...
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Losing 0.2 kg a Week
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