Weigh In record (no journal entry) for 16 February 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1017 kcal
|
Fat: 33.48g | Prot: 152.26g | Carbs: 25.09g.
Breakfast: Seara Peito de Peru. Lunch: Abobrinha Cozida, Alface, Patinho Grelhado. Dinner: Abobrinha Cozida, Filé de Frango Grelhado. Snacks/Other: Dr. Oetker Gelatina Diet Cereja, Seara Peito de Peru. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|