edi.nardi's Journal, 16 Feb 22

Weigh In record (no journal entry) for 16 February 2022
80 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:
1017 kcal Fat: 33.48g | Prot: 152.26g | Carbs: 25.09g.   Breakfast: Seara Peito de Peru. Lunch: Abobrinha Cozida, Alface, Patinho Grelhado. Dinner: Abobrinha Cozida, Filé de Frango Grelhado. Snacks/Other: Dr. Oetker Gelatina Diet Cereja, Seara Peito de Peru. more...
Gaining 5.1 kg a Week

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edi.nardi's Weight History


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