Weigh In record (no journal entry) for 16 February 2022
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83.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2345 kcal
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Fat: 73.01g | Prot: 154.53g | Carbs: 269.44g.
Breakfast: Biedronka Pizzerka, Piątnica Koktajl z Białkiem Serwatkowym Banan Agrest. Lunch: Wawel Czekolada Miętowa, Lidl Buraki Gotowane, Marchewki, Pierś z Kurczaka. Dinner: Storck Knoppers Baton Orzechowy, Profi Kurczak w Sosie Indyjskim z Makaronem. Snacks/Other: Kawa z Mlekiem i Cukrem, Kruche Ciastko z Bitą Śmietaną i Owocem. more...
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Gaining 0.4 kg a Week
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