Weigh In record (no journal entry) for 16 February 2022
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85.9 kg
Lost so far: 1.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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168 kcal
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Fat: 8.85g | Prot: 2.72g | Carbs: 18.69g.
Breakfast: Café, Schar Pão de Forma Tradicional. Lunch: Schar Pão de Forma Tradicional. Snacks/Other: Kinder Bueno. more...
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Losing 0.2 kg a Week
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filippa1966's Weight History
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