Weigh In record (no journal entry) for 16 February 2022
|
48.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
821 kcal
|
Fat: 13.87g | Prot: 52.28g | Carbs: 127.82g.
Breakfast: Selex Gocce di Cioccolato Fondente, Belbake Lievito, Self Omninutrition Instant Oat Chocolate, Molino Rossetto Farina di Riso, Lidl Albume d'uovo Pastorizzato, Fage Yogurt Greco Total 0%. Lunch: Lattebusche Ricotta Magra, Esselunga Equilibrio Gallette di Mais. Dinner: Zucchine, Barilla Pasta senza Glutine. Snacks/Other: Sorini Gianduiotto . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnen90's Weight History
|